Episode 002: This is me and my journey so far...

Keywords

midlife, self-discovery, healing, relationships, career transitions, emotional wellness, personal growth, astrology, subconscious mind, women empowerment

Summary

In this conversation, Odelia shares her personal journey through midlife, exploring themes of self-discovery, healing, and the challenges of navigating career transitions and physical changes. She discusses the importance of emotional wellness, setting boundaries in relationships, and the transformative power of healing experiences. Odelia also highlights her rediscovery of passions, such as astrology, and outlines the structure of her podcast, which aims to create a supportive community for others on similar journeys.

Takeaways

It's important to talk about healing old wounds.
Finding fulfillment in your career may require change.
Physical changes in midlife can lead to self-discovery.
Setting boundaries is crucial for emotional health.
Healing can come from unexpected experiences.
Subconscious beliefs can impact our behaviors.
Rediscovering passions can reignite joy in life.
Community support is vital during personal growth.
Midlife can be an invitation for awakening.
It's never too late to start anew.

Titles

Navigating Midlife: A Journey of Self-Discovery
Finding Fulfillment in Career Transitions

Chapters

00:00 Introduction to Midlife Awakening
00:29 The Reality of Turning 40
01:27 Survival Mode vs. Living Fully
01:54 The Birth of the Podcast
02:29 brighter-days-oliver-massa-main-version-18619-01-57.mp3
02:35 Introduction to Midlife Awakening
05:12 Career Transitions and Fulfillment
07:41 Navigating Perimenopause and Body Changes
10:23 Family Dynamics and Relationship Boundaries
13:31 Healing Journeys and Synchronicities
18:42 Discovering Passions and Interests
24:15 Podcast Format and Community Engagement