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The Midlife Awakening with Odilia
The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
The Midlife Awakening with Odilia
Latest Episodes
Summer Replay : Surviving Postpartum Depression & Anxiety l EP51
⚠️ Trigger Warning: This episode contains discussion of postpartum depression, postpartum anxiety, postpartum psychosis, self-harm, suicidal ideation, and a suicide attempt. Please take care of yourself. Support resources are listed belo...
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Summer Replay - How to Find Love After 40: Heal Your Past, Trust Yourself & Attract Healthy Relationships l EP 50
Can you really find healthy, fulfilling love after divorce, heartbreak, or years of unhealthy relationships?In this heartfelt episode of The Midlife Awakening, I sit down with dating coach Lily Bewley to explore wh...
Summer Replay -Your Zone of Genius: How to Rediscover Your Purpose & Thrive at Work in Midlife |Tessa Grint l EP49
Are you experiencing burnout, Sunday Scaries, or questioning your career in midlife?In this inspiring episode of The Midlife Awakening, I sit down with career coach Tess Grint to explore how burnout can become the ...
Why I'm Taking a Summer Break: Burnout, ADHD, Grief & Healing in Midlife l EP 48
What happens when you've spent months helping everyone else heal... but realise you've forgotten to heal yourself?In this deeply personal solo episode, I'm sharing why the podcast will be taking a short summer pause, why you'll he...
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How Your Home Affects Your Healing | Feng Shui, Nervous System & Midlife with Moni Castaneda l EP47
Can your home influence your mental health, emotional wellbeing, and even your healing journey?In this episode of The Midlife Awakening with Odilia, I'm joined by Moni Castaneda, Feng Shui expert, author and creator of the ...
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