The Midlife Awakening with Odilia

The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."

Podcasting since 2024 • 46 episodes

The Midlife Awakening with Odilia

Latest Episodes

Grief, Alcoholism & Building a Dating Empire with Nicky Wake l EP45

In this episode of The Midlife Awakening, I sit down with Nicky Wake — widow, recovering alcoholic, serial entrepreneur, and solo parent — for one of the most raw and powerful conversations we've had on the show.In 2017, Nicky's husband ...

July 02, 2026 • Season 3 • Episode 45 • 38:45

What Your Skincare Is Really Doing to Your Hormones with Nicky Hughes l EP44

Episode TitleWhat Your Skincare Is Really Doing to Your Hormones (with Nicky Hughes, Intrinsic Skincare)Episode DescriptionDid you know that the average woman absorbs hundreds of synthetic chemicals through he...

June 25, 2026 • Season 3 • Episode 44 • 56:34

Pregnancy Loss, Grief & Building Cocoon: Sam's Story of Miscarriage, Maternity Care and Midlife Reinvention l EP43

Pregnancy loss, miscarriage recovery and the gaps in NHS maternity care — this episode goes straight to the heart of all three. Sam, founder of Cocoon, a midwife-led pregnancy ultrasound clinic in Harrogate, shares the devastating loss of her b...

June 18, 2026 • Season 3 • Episode 43 • 41:54

From "Something's Wrong With Me" to Radical Self-Love: Breaking Subconscious Patterns in Midlife l Liora Sponko l EP42

Have you ever felt like you're living smaller than you were meant to? Like something invisible is holding you back — and you can't quite name what it is?In this episode of The Midlife Awakening, I sit down with empowerment coach and moti...

June 11, 2026 • Season 3 • Episode 42 • 56:54

Healing Autoimmune, Money Wounds & Midlife Purpose: Kristen Renee on the 12-Element Framework l EP41

What if the chronic pain, exhaustion, and stuckness you're feeling isn't just physical — and the solution isn't another diet, supplement, or protocol? In this episode, Odilia sits down with author, speaker, and transformation...

June 04, 2026 • Season 3 • Episode 41 • 1:02:46